Sąmoningumas

Podkastas-Kiaurai-grotas-ką-sąmoningumo-praktika-reiškia-kaliniams

KIAURAI GROTAS // Ką sąmoningumo praktika reiškia kaliniams?
KIAURAI GROTAS // Ką sąmoningumo praktika reiškia kaliniams? 960 720 AY Institute

🎙️ PODKASTAS „KIAURAI GROTAS“ Pokalbiai su teisėsaugos specialistais, kalėjimo darbuotojais, savanoriais ir pačiais nuteistaisiais. Šiame epizode kalbame apie emocijas ir jausmus: kas nutinka su žmogumi, kai jis pradeda atpažinti savo vidinį pasaulį ir juo dalintis? Emocinis intelektas, sąmoningumas, empatija sau ir kitiems – tai praktikos, apie kurias dažniausiai girdime įvairiose savęs lavinimo stovyklose, jogos studijose,…

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